White-label gets you a branded app quickly. Building your own gets you an app you own and can make different. Here’s how to choose, what each costs and which rules apply.
Product development
Written by
Adam Lyth
Date
Read time
10 minutes

Photo by Vitaly Gariev on Unsplash
If your app is mainly a branded way to book classes, pay and watch workouts, start with a white-label platform. Build your own when the app is the thing members pay for: your programming, your coaching logic and your data. In the UK, Contic’s fixed LaunchPad price for a custom build is £25k, £60k or £100k, excluding VAT.
The rest of this guide helps you work out which side of that line you’re on. It covers what each route costs and how a build actually runs. It also covers the two rule books that trip fitness apps up: UK health data law and Apple’s app review.
Nobody downloads a fitness app to admire the login screen. What you’re buying is members who sign up, book or start a plan, pay, and come back next week.
So decide how you’ll measure it before anyone designs a screen. For most fitness businesses, the scorecard is short:
Saving staff time comes second. A booking system that stops your team chasing no-shows is useful. An app members prefer to your competitor’s is what makes you money.
Then ask yourself an honest question. Does your app need to work differently from everyone else’s to move those numbers? Or does it just need your logo, your classes and a reliable way to pay? That answer decides most of what follows.
A white-label platform is someone else’s fitness app with your branding on it. You configure it rather than build it. A custom build is software made for your business, and you own it.
| White-label platform | Your own build | |
|---|---|---|
| First version | Set-up, branding and content | Two to four months with LaunchPad |
| What sets you apart | Your brand and content, within the platform’s features | Whatever you decide is worth building |
| Cost | The platform’s fee, so get it in writing | A build price, then running costs |
| Who owns the software | The platform | You |
| Whose developer account it’s in | Ask, because it decides whether you can leave | Yours |
| Where members’ data lives | Ask | Where you choose |
| Leaving | Depends on the contract | You take it all with you |
People underrate that last point. If your competitors sign up to the same platform, the app won’t be what sets you apart.
On AI, our view is simple. With today’s AI models and agents (software that can take actions, not just answer), members can get real service inside your app. Plan changes, rebookings and questions get handled the moment they’re asked. That does more for your competitiveness than automating paperwork behind the scenes. Just note that if the app is designed to infer something about a member’s health, the data rules below apply.
There’s also a middle path. Start on white-label to prove demand, then build once you know what members actually use. If you go that way, check now that you can take your members and their data with you.
You don’t need to write code, but you do need to make decisions. Here’s how a custom build runs with LaunchPad, in four steps.
Expect the project to take around two days a week of your time during Discover and Design. During Build, it drops to around a day a week. Our non-technical founder’s playbook covers how to stay in control without learning to code.
A few points matter for fitness in particular:
There’s more on the app itself in Do you build apps for both iPhone and Android?
A custom fitness app with Contic costs one of three fixed prices.
| LaunchPad tier | Fixed price (excl. VAT) | Time to launch |
|---|---|---|
| Starter | £25k | 2 months |
| Growth | £60k | 3 months |
| Scale | £100k | 4 months |
The price covers everything up to launch. That includes developer accounts, hosting, licences and the third-party services the build needs. You pay in stages, with each phase invoiced in advance. Your proposal sets out what each phase costs before you sign.
Which tier fits depends on what your first version has to do, and Discovery sets the exact scope. Which Contic LaunchPad package is right for me? walks through the choice, and LaunchPad pricing has the detail. For the wider picture, read how much it costs to build an app in the UK.
Two more details are worth knowing. If you need a full brand from scratch on Starter or Growth, we quote it as extra work. And a short delay on your side moves the date, not the price.
We haven’t quoted a white-label price range here, because we couldn’t find one we’d stand behind. Get the platform’s price in writing, then model it properly:
A monthly fee that looks small can still overtake a build price as you grow. Equally, a build is wasted money if members never open the app.
An app isn’t finished when it goes live. Apple says it will remove apps that no longer work as intended or aren’t actively supported (Apple App Review Guidelines).
TotalCare runs your product after launch for a fixed monthly price. That covers hosting, app store accounts, third-party services, updates and support. The team that built your app can be the team that looks after it. See Do you offer ongoing maintenance and updates?
This is where fitness apps differ from most consumer apps. Under UK GDPR, data concerning health is special category data, which gets extra legal protection (ICO). The ICO lists data from fitness trackers as an example of health data (ICO).
The ICO frames the categories broadly. It says details about a broken leg are health data, just as details about mental health are (ICO). Inferences count too: profiling that infers health status, such as a condition or risk, is processing special category data. Its gym example is fingerprint scanning at the turnstiles. That processes biometric data, so the gym needs a specific legal condition to do it.
The ICO says this guidance is under review after the Data (Use and Access) Act, so check the current version before launch (ICO).
Here’s what it means for your decision:
Contic is registered with the ICO and holds Cyber Essentials Plus. We get clients ready for GDPR audits, but we don’t issue certificates. If you’re adding AI personalisation, our AI and GDPR governance guide goes further.
Apple says experts review every app on the App Store (Apple App Review Guidelines). You’re responsible for everything in your app, including analytics, ad networks and third-party SDKs (Apple App Review Guidelines). SDKs are ready-made code components dropped into an app. On white-label, that includes components the platform chose, not you.
Three points in Apple’s physical harm section matter for fitness apps (Apple App Review Guidelines):
To publish on the App Store, you need Apple Developer Program membership, enrolled as an individual or as an organisation (Apple developer account overview). Enrol your business, not a freelancer or a member of staff. On white-label, ask whose account your app will sit in, because it may be the platform’s.
With Contic, your App Store and Google Play apps transfer to you. If you’re planning AI chat features, read whether Apple will reject your app under its AI and user-content rules.
Ask these of any white-label platform or build supplier, and get the answers in writing:
Our answers are short. You own the code and IP, and our contract assigns it to your company in writing. Your AWS account, GitHub repositories and app store apps transfer to you. We can also give you a list of the open-source libraries in your product and their licences. There’s more in Who owns the code when an app developer builds it for you?
If you’re at the idea stage or planning a first build, LaunchPad is the route. It’s a fixed price in four steps, and you get your money back if Discovery’s plan doesn’t convince you. Contic’s own team designs and builds your product, and senior engineers review and own everything that ships.
Health is a sector where trust is part of the product. Our Pristine Condition work is movement tracking used by about 150,000 warehouse staff, and it works offline. Our health and wellness page has more on how we work with health and wellness brands.
The first chat is free, and we’ll sign a reasonable NDA before you share your idea. If you have a white-label quote, compare it with LaunchPad over the same three years.
With Contic’s LaunchPad, a custom fitness app has a fixed price of £25k, £60k or £100k, excluding VAT. It takes two, three or four months, depending on the tier. The price covers everything up to launch, including developer accounts, hosting and licences. For white-label, get the platform’s price in writing and compare three years of fees.
Use white-label if the app mainly handles booking, payment and video, and your edge is your coaching. Build your own when the app itself is what members pay for. Building also makes sense when you need to own the code and the data.
Yes. The ICO lists data from fitness trackers as an example of health data. Health data is special category data, which gets extra protection. Profiling that infers a member’s health status counts too.
You can plan for it, but check the contract before you sign. Find out whose developer accounts the app sits in. Then ask how you’d export all your members’ data in a usable form.
To publish on the App Store, someone needs Apple Developer Program membership, as an individual or an organisation. Make sure it’s your business. With Contic, your App Store and Google Play apps transfer to you.
With Contic, building for smartwatches is scoped separately from the phone app. If watch data matters to your idea, raise it before the build starts so it’s planned in.
With LaunchPad, it takes two to four months. Starter takes two months, Growth three and Scale four. If the build is ready before the planned date, we can launch early.
We design, build and launch digital products at a fixed price, with a money-back guarantee after Discovery. Tell us what you have in mind.
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